Arrive late Thursday and receive a welcome tour around the retreat location. Receive a Grounding Meditation as the first introductory activity for everyone to bring themselves to the present state. Afterwards we settle in for a nourishing dinner together, followed by music under the stars. The retreat will be fully catered with vibrant, fresh meals from our local soul food chef who cooks with love and will source ingredients from the local bounty of the beautiful Sunshine Coast hinterland.

​​​​Receive Your Full Retreat schedule

On the first evening you will be provided with a retreat program so that you are in a constant state of flow from one workshop to the next with plenty of break out time to sit silently with yourself. 

Several mindfulness and meditation spaces are set up around the retreat to visit over your stay.

• Crystal Healing Grid to lay in and recharge your energy - great for balance and calming the mind.
  
• Questing with Reflection Cards and Books made available.
  
• The Medicine Wheel Circle and Meditation Spaces to sit and meditate in when you need answers.
• Outdoor Fire gazing in the evenings to integrate the day.

Are you letting go of something or someone, wanting to bring something in to your life, resetting your personal identity or simply looking for total rest and nourishment?​​​​​​​ A cleansing day that involves a series of spiritual teachings, big releasing ceremonies and nature immersion. It is hard to reset your life direction with baggage holding you back, so we address this to get you cleansed and clear. 

Shadow Work exercises and releasing the past will be celebrated at our evening Fire Ceremony where you will experience two (2) types of journeys:

Spend the day rejuvenating the body and the senses. The retreat venue was designed purposely for meditation and yoga and will get you settled in a quiet and serene environment. We start the morning with Yoga with the resident Yoga instructor who designs the class for grounding and earthing the body. It's 100% experiential. Rejuvenate your body and the senses through Guided Meditation with Debbie Pask to relax and meet your authentic self.

After spending a day outside in the natural hinterland, you will be given a '6 Senses Meditation' by James Pask, followed by a lesson on how to connect with NATURE through using the universal language of Spirit. Feel the powerful connecting you can have with trees, plants and the elements of water, wind and more. This type of healing is called 'Wilderness Therapy' and will change the way you feel energy and bring you into deeper connection to your body, your spirit and the earth. ​​​​​

​​​​​​​Finish the day with a Crystal Bowl sound toning session under the stars! You will feel like your busy life and the pace of the world is a million miles away.

You have reconnected with nature and found inner peace. Get ready to bring these ideas into your daily life! Enhance and pursue personal goals through a hands-on journey. Gain clarity on what you want from life in the next 6-12 months.

Join James Pask in a RECREATION Exercise where you will create a new job description for your life. This exercise is about exploring your own aspirations and determining what is most important to you. Get clear and make a commitment to yourself.

​​​​Sound Healing Ceremony with James Pask

On the evening after dinner is the Sound Healing Ceremony. Using the crystal bowl and the didgeridoo,  you will be transformed. Our crystal bowl is used in cancer clinics as it holds a high grade of healing therapy. Amplifies the state and spirit connection ready for tomorrow's recreation.

Monday Finale: Wrapping Up on a Half Day

 We start to prepare you for the journey home. Some tools are shared to help people stay mindful, centered and peaceful going back to their daily life, including a recorded Audio Meditation that the attendees will do together.

James will teach you some self healing and clearing techniques so you maintain your good energy 'mojo'. ​​​​​​​​​​​​​​ And of course, we reflect on what has been an incredible 4 days together - although you will feel like you have been at the retreat for over a week!

Complete healthy and 'soulful' meals for breakfast, lunch, and dinner are included in the healing and Meditation Retreat package.

Are you a vegan, a vegetarian, prefer gluten-free/dairy-free meals or even have a prescribed dietary meal due to allergies? Our Healing Holiday team will cater to your preferred dietary allergies or requirements. Just let us know!

This is Nicole - our incredible onsite chef and resident Energy Healer.