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higher self

Master the Flow of Yin and Yang

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How do we best explain Yin and Yang outside of the Chinese medicine association? Yin and Yang. Night and Day. Feminine and Masculine. Reflection and Action. Inner and Outer. Shadow and Light. Intuition and Logic.

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An Effective Way to Start a Dialogue with Your Spirit

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A lot of us, we exist in a practical, tangible world. We're getting ready for work, we go about our day and what we don't realize that while we're working or doing our daily routine, our spirit mind is working underneath the scenes. It is operating whether we like it or not. It's there. It is present. It's always online.

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The 3 Pillars of Spiritual Healing

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Spiritual healing, otherwise known as energy medicine healing, energy healing, or quantum healing, refers to the alternative healing technique in which one works with an individual to deal with specific challenges and overcome trauma.

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The Chiron Return

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What’s all the fuss about your Chiron Return? Are you aged between 48- 50? A few years off or just past this crazy era in your life? Strap in and get ready to hear about Chiron Return. Chiron is a planet in the sky, just like Earth, Venus, Mercury and more.

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How to Deal with Your Own Shadows

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Debbie Pask shares 5 key tips on how to deal with shadows and move into a more confident relationship with self. Shadows are the parts of ourselves we don't like or reject and they are our greatest teachers.

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White Space: 3 Rules to Master Spiritual Awakening

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Master your Spiritual Awakening. Many of us have heard the term ‘white space’ which refers to an individual or business having room to pause, course correct, or even think creatively without the pressure of acting or delivering right at that moment.

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What is the RIGHT action to take RIGHT NOW?

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We are all being called to take the RIGHT action in the RIGHT moment. The world is changing and more people are waking up to the fact that our government and world leaders do not always have the answers or our best interests at heart...

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The Different Styles of Meditation

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We must navigate the mind chatter to arrive at a place where we can receive messages clearly and insightfully. Without these skills, connecting to your spirit is tricky, and it can be hard to decipher whether we are listening to your inner spirit or your inner critic or ego.

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What Is The Repeating Story In Your Head?

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When I ask clients what are their greatest and more important values, 9 out of 10 cannot immediately answer. If that is the case, then what springs up in our garden is not thoughtful or intended. Maybe they are weeds? We have forgotten to live a values-based life where we have powerful and passionate clarity about what we want and how to act to get it.

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