Blog
Confidence Unpacked
We all use the word confidence in everyday life, right? Confidence to act. Self-confidence...
Develop a Meditation Practice For Deeper Connection
MEDITATION! That word is very popular and we are all told we need to master it. So, how can you develop a meditation practice no matter whether you are just starting out as a beginner or already at an advanced level?
Technology Versus Our Intuitive Spirit
We all love TECH, right? Brilliant stuff, yet so DEADLY to our energy... Yet as evolving humans in the age of IT, we are not giving the repercussions or the full respect they deserve...
What is the RIGHT action to take RIGHT NOW?
We are all being called to take the RIGHT action in the RIGHT moment. The world is changing and more people are waking up to the fact that our government and world leaders do not always have the answers or our best interests at heart...
10 Things to do at Home in Times of COVID-19
We are in a shutdown situation and we are confined more to our home space or home environment than ever before. So, what are some of the things that you could do that would make good use of your time and tidy up your life as you go during the crazy times of COVID 19?
7 Relationship Lessons From Years of Client Sessions
I'm going to share the seven (7) things that I think are important to remember when you're in a romantic relationship with someone else, and these are all based on live sessions and learnings throughout that time.
5 Ways to Reconnect with our Harmonious Frequencies
Here’s the thing, we don’t have to drown in this. We absolutely do not have to collapse under the chaos. There are so many amazing options. And that’s exactly what RECONNECTION means...
Self-Love: Career and Mental Health (PART II)
In my last blog, we addressed the idea of self-love and what that really means in a very practical way, rather than just throwing those words around recklessly. In this blog, we're going to discuss how you find self-love in your career and your working life...
Self-Love: Are We Really Getting It? (PART I)
When I first heard the term ‘self-love’ the first thing that came to mind was a silly dance or smiling inner voice that said to me in a musical tone…
Smudging A House
Smudging is a term used in the spiritual community for performing an 'energetic' cleanse on a home or business space.
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