Blog
conscious living
Death & Life: A True and Personal Story
For many of you who know me, I have spent years doing spiritual development and inner work. One of the main hurdles in my life (aside from a major corporate work burnout) is the relationship I have/had with my father...
The Two Types of Fear
There are a lot of different fears that can hold us back. Fear of failure, fear of not being good enough, fear of intimacy, fear of embarrassment, fear of getting hurt, fear of rejection, fear of pain...
Stress Resilience: Get Your Mojo Back!
We have so many distractions in life; consumed that we forget our precious Spirit, begging the ego to have moment's break. So why do we do it?
Body Talk: Reading the Signs Your Body is Giving You
This is a body talk. Reading the signs your body is giving you. Our body is communicating with us every day, giving us messages about what is happening on a mental, emotional and spiritual level. Many of us ignore these messages and push through life trying to numb them down or block them out? I fall into this trap too sometimes, the secret is to learn the art of body talk.
Are You Teaching Your Kids Mindfulness?
If we are being stimulated so much then how do we counter-balance with mindfulness and stillness?
Time to Take Your Power Back
As this year really gets a role on, all I can feel is a mix of excitement at how far we have come but also wonder and amazement at our unexpressed potential. I feel that individually and collectively we have a vast reservoir of untapped talent, love, empathy, and power.
The Fear Challenge
There are a lot of different fears that can hold us back. What could you do to show yourself love or value in this area? Think about where you criticize others the most. That will be where your fears lie...
10 Ways to be Conscious
Are you living a conscious life? What does it mean to be conscious in today’s world? Here are 10 ways to start your journey of consciousness.
How Your Beliefs Can Change the Course of Your Destiny
What metaphysical teachers have been saying for years has finally been proven by science. That is what you THINK and more importantly, BELIEVE will come into physical reality through the holographic universe (source field of energy around you)...
Body Talk
This event was quite possibly my favourite to date. Designed around the scientific evidence that your physical body is a representation of your thoughts, emotions, and energetic state, July’s themed Body Talk blew my mind.
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